Bucatari5stele
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Aici puteti gasi ultimele noutati in domeniul gastronomiei profesionale, de la cele mai exotice preparate de bucatarie internationala si nu numai cu proponderenta in cea asiatica dar si in bucataria franceza la mancare gatita in casa.


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MUSHROOM POWER

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1 MUSHROOM POWER on Tue Mar 11, 2014 9:00 pm

Chef Pipos Petre

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Why should we board the mushrooms , either collected by us or purchased from supermarker ? Because they are extremely tasty , nutritious , no fat and bring a substantial contribution of minerals. In addition to being a delicious food , mushrooms are used in ancient times as cure for various diseases and maintaining overall health . In front of the researchers, mushrooms continue today to reveal the secrets that make them invaluable as a curative .
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   The best meat is fungus

The chemical composition of mushrooms varies from species to species and within species depends on the stage of development, nutrient substrate that develop, the fungus considered ( hat , foot ) , climate conditions , if are young or old . But overall , mushrooms contain water, organic matter and minerals . Protein structure (amino esnetiali ) fungi is similar to that of milk casein , egg albumin , gliadin in wheat. are comparable to meat proteins , such as 100-200 g dried mushrooms consumed daily , meat substitute , maintaining normal body balance . One pound of dried mushrooms contain twice as many proteins than beef, almost three times more than the pork or than eggs and 11 times more than milk . Human body harness 90% of albumin fungi . Although they have a high nutritional value, however, mushrooms are low in calories and fat . One serving of mushrooms contains only 20 calories and zero fat if cooked diet .
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   Tips gatherers

   Botanists know about 180,000 species of fungi . The edible are used in food (raw in salads, cooked in soups and dishes ) and pharmacology. The fungus known as white mushrooms , Pleurotus , heaving ( ghebele ) . The poison can sneak through edible mushrooms when they are collected by unknown. Toxins from fungi are the most powerful in the world of plants and any exceeding of the dose is absolutely deadly. The best thing would be to just eat mushroom farming , but what can you do ? , Mountain man likes to collect himself. Every year, emergencies are full of reckless who ventured to eat mushrooms picked at random. The most effective solution would be to teach these little botanical gatherers to reduce the risk of confusing one edible species harmful. You also need to know that are picked in the early morning hours , with care not to touch the underground. Once collected , place mushrooms in a wicker basket , not in plastic bags. When buying hat must be dry and not shiny , if fresh . It keeps in the fridge only .

   What species are poisonous ?

   Any lover of mushrooms, he wants to pick one , must know very well the poisonous species to avoid them. The most common is poisoning on deferred: A phaloides , A. verna , A. muscaria , A. panterina , A. virosa . " Faloidian syndrome " occurs after 10 to 12 hours after consumption, with vomiting , diarrhea, feeling cold , and jaundice, fulminant and death. Other species of Amanita give symptoms even 1-3 hours after consumption, gastrointestinal disorders , vomiting , pupils enlarging or closing . Poisoning are treated in hospitals with atropine . Amanitele are the most dangerous , but there are other species. Boletus Satanas ( Satan minatarca ) causes gastroenteritis in some people, to others it is tolerated. However , a portion of this fungus is a powerful emetic swallowed raw . Russules ( eggplant ) are recognizable taste. Chew a piece and if the taste is sour or sickly sweet , the fungus is not good. Ghebele , mushrooms , berries, sweet sponges , galbiorii , hribii and Cep are preferred edible mushrooms Romans. Edible mushrooms taste like flour , chestnuts , hazelnuts and anise . The most valuable are medically Cep , champignionul and Morel ( ciuciuletele ) , while sponges have a lower value .

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   Cocktail of vitamins and minerals

   If you are absolutely sure that you have in front of edible mushrooms , then eat them without restraint , the health benefits are immense. Mushrooms are a good source of vitamin B complex ( for healthy skin and visual accuracy , stimulates the production of white and red blood cells in the bone marrow ) . Common edible mushrooms grown in farms in special conditions contain more vitamin B12 than white fish or cheese . 25 grams of fresh mushrooms cover the amount of B vitamins necessary for an adult per day. Mushrooms contain vitamin D , necessary health of hair, skin and nails. Together these vitamins help release stress, depression and fatigue, mushrooms are recommended convalescent , anemia, fatigue . Mushrooms are also allergic . Portabella and white mushrooms species have a significant amount of selenium , known for his capacity to inhibit cancer. As probiotics, mushrooms help the immune system in fighting pathogens . Copper content in mushrooms helps plentiful iron in red blood cells , and deficiencies leading to osteoporosis and heart disease . and potassium benefits , balancing heart rate, blood pressure and normal functions of nerves and muscles . A serving of white mushrooms have more potassium than an orange or red . And Portabella is richer in potassium than a glass of orange juice or a banana.
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   Therapeutic Mushrooms

   Ciuciuletele ( Morchella esculenta ) and Aleuria vesiculosa contain antibiotics. They inhibit and even destroy some bacteria by antibiotic substances they secrete , strengthen the immune system by stimulating the activity of leukocytes ( white blood cells ) and increased resistance to the action of bacteria and viruses. Fungi represent a powerful aphrodisiac , some of these proteins stimulates nerve centers COTIN of sexuality . Mushrooms can be used in diets because not contain starch . Successfully replace meat , providing the same amount of protein and energy. Can be consumed by diabetics because it does not contain sugar or lipids . Nutritionists estimate that fungi are extremely well tolerated by the body and helps to dilute the blood. This reduces the risk of heart attack. Dung mushroom ( Agaricus campestris ) is used for its virtues Allergy and asthma combat Polyporus officinalis . It was also found that some varieties of edible mushrooms contain a substance called " ertadenina " which gave promising results in fighting cholesterol.

   Tests for poisonous mushrooms

One . Enter a silver spoon in the food while it is on fire mushrooms . If spoon turns black mushrooms are poisonous .
Two . Place parsley in food mushrooms and if it turns yellow , it means that mushrooms are toxic .
Three . Place mushrooms boiled with an onion cut in half. If at least one pot is poisonous mushroom , onions turn blue , bruises or turns black . It is true that mushrooms collected in less frequented places are edible . Mushrooms are consumed as fresh or up to one to two days after they have been harvested , while they stayed in a cool , but not cold below 0 degrees Celsius.
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   Food of the gods and mankind

   Mushrooms are in phylum Fungi lower plants , among the first foods that have nourished people . in ancient Egypt, were part of the exclusive menu pharaohs. Romans said he is " food of the gods " and knew how to distinguish the most toxic of the edible . in Europe , the mushrooms have started to cultivate and consume frequently after 1650 . Today, mushrooms are the subject of research in the laboratories of the world , in these plants is putting high hopes that they will help eradicate cancer and other diseases. Experts have concluded that , by extending cultivation of this edible plants could solve world hunger in good part .

   Mushrooms Asian miracle

   Reishi mushrooms Asians call " immortality plant " . They can be blue , red, yellow , white or black . Chinese and Japanese use them in treating hepatitis , hypertension, arthritis , bronchitis , asthma and ulcers. conttinul are used for their high carbohydrate , amino acid , protein , vitamin B2 , C , magnesium and zinc. Studies in this area have shown that reishi mushrooms successfully combat heart problems , may be included in diets and are the key to longevity . Maitake , or " dancing mushroom " treats breast cancer is beneficial for diabetics by lowering blood sugar and helps regulate blood pressure.

   Emergency measures

   Signs of mushroom poisoning are burning thirst , heartburn , bad undefined , cold extremities , dilated pupils , pale face, seizures , bleeding , repeated vomiting , diarrhea violence, runny nose , hallucinations and delirium. Large amounts of salt water or hot milk tea , coffee, and will transport the patient to a hospital .

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