Bucatari5stele
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Aici puteti gasi ultimele noutati in domeniul gastronomiei profesionale, de la cele mai exotice preparate de bucatarie internationala si nu numai cu proponderenta in cea asiatica dar si in bucataria franceza la mancare gatita in casa.


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BEEF STEAK WITH BROCCOLI BY FDL

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1 BEEF STEAK WITH BROCCOLI BY FDL on Thu Apr 24, 2014 4:44 pm

Chef Pipos Petre

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Beef steak recipe with and a spring onion sauce and broccoli spreads.
Ingredients
Ingredients

Broccoli 600 g
Olive oil 5 tbsp
Scallions 2 each
White wine 200 ml
Cream 100 ml
Eggs 2 yolks
Beef Steaks 4 each, 200 g each

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Preparation time 30 m
Cooking time 15 m
Recipe category Main course
Recipe yield 4

Preparation

Place the broccoli in a steamer, add salt and 1 tbsp oil, cover and steam over hot water for approx. 8 minutes until cooked.

2 Briefly sweat the spring onions in 1-2 tbsp hot oil.

Deglaze with the wine and simmer for 2-3 minutes. Remove from the heat, mix through the cream and the egg yolks and return to the heat, stirring, until the sauce is smooth and creamy (do not boil). Season to taste with salt.

3 Season the steaks with salt and ground black pepper.

Cook in a griddle pan in the remaining oil for 2-5 minutes on each side, depending on the thickness of the steak and preference as to how well cooked the meat is. Serve arranged on plates with the broccoli and sauce.



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